Midlife, Divorce, Change, Growth.......

I have posted in the past about midlife,challenges and have even posted about my own divorce. I wanted to share a book I read recently. I feel a need to share since the author is a therapist, divorced and a marathon runner. I have run two full marathons in my life and currently run half(s) just because I am on the slacker side and it's much easier to train and even go under trained for a half marathon which is "only" 13.1 miles. Maybe I am inspired to write about this book because I will be running the ING Miami Half marathon this weekend. Well, perhaps I should not let everyone know this since I have slacked on training, eaten way too many potato chips and oh, the chocolates. But, I have committed to this so I may run, walk, crawl, but I will be there this weekend.

The book is: Second Wind: One Woman's Midlife Quest to Run Seven Marathons on Seven Continents. The author is Cami Ostman. Although I have no plans to race in all 7 continents...although I have thought about doing all marathons in Florida.... well, maybe the
half(s.) Well, maybe.

This is Ms. Ostmans personal journey, where she explores her feelings regarding religion, women, marriage and life in general. One does not have to be a runner to appreciate this book. Ms. Ostman even discusses that while running was her vessel to self growth everyone can choose their own. I have said many times that marathon running has taught me a lot. You start at the starting line hoping for the best. On that journey there will be elevations, such as hills, bridges, wind, rain and many obstacles. There will be pain, but you will dig deep within yourself to get the strength to push through. On occasions there will be catastrophes where the bus or rescue will pick you up. Theses are rare but if you live through it, you can come back next time stronger and complete the challenge. Again, it comes down to choices, we are winners if we choose to be winners. By winner, I don't mean winning the marathon..... but winning for you, conquering your challenge.

Yes you can, if you believe you can.